Chicken breast daily cooking

Chicken breast daily cooking

Pesto, honey, fried chicken breast
Ingredients

Chicken breast 200g-250g or so
 Salt 1/8 teaspoon
Black pepper powder 1/8 teaspoon
 Garlic 2-3 petals
Honey 1 tablespoon
Olive oil 1/8 cup

Pan-fried chicken breast

Ingredients

Chicken breast

Yellow rice

Edible salt

A spoonful of oyster sauce

Asparagus, the amount you want to eat

Lemon 2 tablets

Olive oil

Carrot, cucumber, chicken breast

Ingredients

 Chicken breast

Carrot 1

Cucumber 1

Starch

Salt

a little pepper

Cooking wine

Oil-free lemon pepper fried chicken breast

Ingredients

Chicken breast 6 pic

Lemon Pepper

Fitness salad chicken breast egg 1

Ingredients

Broccoli

Saint fruit

a little pepper

Lettuce

Corn half

Avocado half

Fitness Essentials - Chicken Breast Cake

Ingredients

Chicken breast 2 pieces
Carrot 1
5 mushrooms
Any green vegetables

Fitness low fat chicken breast practice

Ingredients 

Chicken breast 150g

Broccoli 150g

Mushroom 100 g

Ginger

Garlic

Red pepper, two small roots

Oyster sauce 20g

Soy sauce 5g

Sugar 3g

Salt 1g

Water 30ml

Corn starch 5g

Warm water 20ml

Colorful (chicken breast / reduced fat)

Ingredients 

Chicken breast 100g
Cowpea 5
Corn kernels 30 g
Green Bean 10g
Carrot 20g
Salt 10 g
Yellow wine 10 g

Mushroom, carrot, chicken breast balls
Ingredients 

Chicken breast 200g
Mushrooms 8
Carrot 1/4 root
a little salt
Black pepper

Spicy tender chicken breast

 Ingredients 

Chicken breast meat 250g

Raw soy sauce

Starch

Pepper

Peanut oil

Salty salt

Honey garlic fried chicken breast

 Ingredients 

Chicken breast 1

Salt 3 g

Black pepper crushed

Garlic 4-6 petals

Honey 20 g

Olive oil 20 g

Buttered chicken breast (super delicious)

 Ingredients 

Chicken breast

Butter

Vanilla

Parsley

Salt and pepper

Buckwheat chicken breast salad

  Ingredients 

Buckwheat 200g

Chicken breast 2 small pieces (about 50g)

Celery

Carrot 1

Basque rice vinegar (also lemon juice) 1 scoop

Flaxseed oil or olive oil

Sea salt

Freshly ground pepper

1 egg

Delicious chicken breast dried silk

 Ingredients 

Chicken breast

Olive oil

ketchup              

Pepper

salt

Tomato Basil Stewed Chicken Breast

 Ingredients 

Chicken breast 4 whole piece

2 large tomatoes, cut into small pieces

1 purple onion, cut medium-thick silk

Garlic 3 large petals, sliced

Fresh basil or dried basil (see Tip 8) 5-7 large pieces, chopped

Salt

Black pepper powder

White pepper, put more

Rosemary or ginger, chopped, chopped

Brown sugar

Fried chicken breast

Ingredients 

Chicken breast (about 250g as an example)

Marinade: oyster sauce (10g), soy sauce (5g), cooking wine (several drops), starch (2g), pepper, chili powder

Frying: oil (a lot of 5 cents to a dollar coin)

(onion, mushroom, asparagus, whatever is random)

Oil-free low-fat roasted chicken breast

Ingredients 

Chicken breast half

Salt amount (according to personal taste)

Black pepper crushed in moderation (according to personal taste)

Soy sauce, appropriate amount (according to personal taste)

Weight loss black pepper chicken breast

 Ingredients 

Chicken breast 100g

2 eggs

Blue flower 0.5

Corn 1

Chicken leg mushroom 1

Big red pepper 1

Black pepper 1 tsp

Cooking wine 1 tsp

Salt

Potato chicken breast

  Ingredients 

Potato 3

Chicken breast

Ginger

Fat-reduced chicken breast soup

  Ingredients 

Chicken breast half

Codices flower

Shrimp 10

White radish

Egg one

Ginger

Sweet and sour pork tenderloin (chicken breast)

 Ingredients 

Chicken breast 400g

Egg one

Starch

Tomato sauce